Triple Chocolate Protein Cookie
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UPC Code
882178600363
Data Source
USDA
Package Weight
7.95 oz/225 g
Serving Size
45g
Calories
160
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Triple Chocolate Protein Cookie are
31% in carbs, 35% in fat, and 34% in protein.
carbs:
31%
fat:
35%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Triple Chocolate Protein Cookie is 31%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Triple Chocolate Protein Cookie is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Hydrolyzed Gelatin, Soy Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate, Eggs White), Maltitol Syrup, Vegetable Oil Shortening (Canola Oil, Fractionated Palm And Palm Kernel Oils), Water, Chocolate Chips (Maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Oligofructose, Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder, Cocoa Powder Processed With Alkali, Soy Lecithin), Cocoa Powder Processed With Alkali, Modified Corn & Potato Starch, Tapioca Syrup, Glycerin, Baking Powder, Natural And Artificial Flavors, Gum Arabic, Salt, Fructose, Monoglycerides, Sucralose, Mixed Tocopherols.
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