Dark Chocolate Protein Wafers
🍫
UPC Code
882178600066
Data Source
USDA
Package Weight
7.39 OZ/210 g
Serving Size
42g
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
5g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 42 g of Dark Chocolate Protein Wafers are
27% in carbs, 44% in fat, and 29% in protein.
carbs:
27%
fat:
44%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Protein Wafers is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Protein Wafers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Pea Protein Isolate), Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Fractionated Palm Oil And Palm Kernel Oil, Cocoa Liquor Sugar, Fructose, Soy Lecithin, Cocoa Butter, Cocoa Powder (Processed With Alkali), Soy Flour Water, Natural And Artificial Flavors, Sunflower Oil, Salt, Milk Fat Sodium Bicarbonate, Sucralose (Non-nutritive Sweetener), Corn Flour
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