Berry Creme Smoothie Protein Drink Mix
🍽
UPC Code
882178700254
Data Source
USDA
Package Weight
6.7 oz/191 g
Serving Size
27g
Calories
0
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
180mg
8%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 27 g of Berry Creme Smoothie Protein Drink Mix are
29% in carbs, 9% in fat, and 62% in protein.
carbs:
29%
fat:
9%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Berry Creme Smoothie Protein Drink Mix is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Berry Creme Smoothie Protein Drink Mix is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Calcium Caseinate, Fructose, Nonfat Milk, Whey Protein Isolate, Natural And Artificial Flavors, Nonfat Yogurt Powder (Cultured Nonfat Dry Milk, Sodium Citrate, Natural Flavor), Corn Syrup Solids, Blackberry Powder, Sunflower Oil, Sugar, Malic Acid, Salt, Xanthan Gum, Modified Cornstarch, Carrageenan, Maltodextrin, Sodium Caseinate, Soy Lecithin, Sunflower Lecithin, Sucralose, Lactic Acid, Cellulose Gum, Dextrose, Tocopherols (To Protect Flavor), Annatto (For Color), Acesulfame K, Guar Gum, Polysorbate 60, Citric Acid, Soy Protein Isolate, Red #40.
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