Saltie Public Food Database

Caramel Nut Protein Bar

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UPC Code 882178400017
Data Source USDA

Nutrition Facts

Package Weight 11.6 oz/329 g
Serving Size 47g
g
Calories 170
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 150mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 21%
Sugars 5g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 47 g of Caramel Nut Protein Bar are 40% in carbs, 28% in fat, and 32% in protein.

carbs: 40%
fat: 28%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Nut Protein Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Nut Protein Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Acid Casein, Milk Protein Concentrate, Whey Protein Concentrate), Vegetable Oil (Palm Kernel, Palm, Shea, Sunflower), Hydrolyzed Collagen, Maltitol Syrup, Polydextrose, Glycerin, Peanuts, Sugar, Soluble Corn Fiber, Date Juice Concentrate, Tapioca Syrup, Sorbitol, Fructooligosaccharide, Natural Flavors (Almond), Water, Low Fat Cocoa Powder, Salt, Sunflower Lecithin, Cream, Agar, Mono- And Diglycerides, Sodium Phosphate, Carrageenan, Sucralose (Non-nutritive Sweetener), Tocopherols.

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