Saltie Public Food Database

Oatmeal Cinnamon Raisin Flavored Protein Bar

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UPC Code 882178400116
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/297 g
Serving Size 42g
g
Calories 160
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 13g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 42 g of Oatmeal Cinnamon Raisin Flavored Protein Bar are 50% in carbs, 27% in fat, and 24% in protein.

carbs: 50%
fat: 27%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Cinnamon Raisin Flavored Protein Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Cinnamon Raisin Flavored Protein Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Caseinate, Soy Protein Isolate, Whey Protein Isolate, Casein), Sugar, Corn Syrup, Raisins, Fractionated Palm Kernel Oil, Polydextrose, Molasses, Nonfat Milk, Rolled Oats, Glycerine, Roasted Soybeans, Water, Soy Lecithin, Soybean Oil, Brown Sugar, Maltodextrin, Nonfat Yogurt Powder (Cultured Nonfat Milk), Cinnamon, Coconut, Canola Oil, Dextrose, Honey, Cornstarch, Natural Flavor, Titanium Dioxide (For Color).

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