Creamy Hot Cocoa Protein Drink Mix Packets
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UPC Code
882178140029
Data Source
USDA
Package Weight
5.1 OZ/144 g
Serving Size
21g
Calories
70
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
231mg
10%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 g of Creamy Hot Cocoa Protein Drink Mix Packets are
26% in carbs, 12% in fat, and 62% in protein.
carbs:
26%
fat:
12%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Creamy Hot Cocoa Protein Drink Mix Packets is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Creamy Hot Cocoa Protein Drink Mix Packets is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Hydrolyzed Gelatin, Sodium Caseinate, Calcium Caseinate, Cocoa (Processed With Alkali), Natural And Artificial Flavors, Maltodextrin, Sunflower Oil, Salt, Guar Gum, Sucralose, Mono And Diglycerides, Tocopherols (To Protect Flavor), Sunflower Lecithin, Whey Solids, Acesulfame-k
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