This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flatbread (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Soybean Oil, Parmesan And Romano Made From Cow's Milk Cheese Blend [Cultured Milk, Salt, Enzymes], Sugar, Isolated Oat Product, Yeast, Dough Conditioner [Guar Gum, Calcium Carbonate, Datem, Wheat Flour, Ascorbic Acid, Enzymes], Salt, Oregano), Cooked Chicken Mesquite Flavored White Meat Strips (Chicken White Meat, Water, Seasoning [Salt, Flavorings, Maltodextrin, Modified Corn Starch, Sugar, Autolyzed Yeast Extract, Flavor {Maltodextrin, Smoke Flavor}, Spices, Caramel Color And Citric Acid], Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [Dehydrated Chicken Broth, Chicken Powder, Flavor, Salt], Sodium Phosphates), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Poblano Peppers, Red Peppers, Nacho Cheese Seasoning (Dehydrated Cheddar Cheese [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt And Disodium Phosphate], Dehydrated Whey, Dehydrated Creamer [Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin], Modified Corn Starch, Nonfat Dry Milk, Dehydrated Butter Flavor [Whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric], Dehydrated Parmesan & Romano Cheese [Whole Milk, Salt, Cultures, Enzymes], Dipotassium Phosphate, Yeast Extract, Lactic Acid, Potassium Chloride, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Dehydrated Jalapeno Pepper, Extractive Of Paprika, And Oleoresin Turmeric), Fire Roasted Onions.