White Cheddar Macaroni & Cheese Cavatappi Pasta In A Rich White Cheddar Cheese Sauce

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Brand Stouffer's

UPC Code 013800415707

Data Source USDA

Nutrition Facts

Package Weight 33 oz/935 g

Serving Sizes 1 cup (225g)

cup

Calories 290

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 729mg 32%

Total Carbohydrate 40g 15%

Dietary Fiber 0.9g 3%

Sugars 6g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of White Cheddar Macaroni & Cheese Cavatappi Pasta In A Rich White Cheddar Cheese Sauce are 56% in carbs, 22% in fat, and 22% in protein.

carbs: 56%

fat: 22%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Macaroni & Cheese Cavatappi Pasta In A Rich White Cheddar Cheese Sauce is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Macaroni & Cheese Cavatappi Pasta In A Rich White Cheddar Cheese Sauce is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skim Milk, Cooked Organic Cavatappi (Water, Organic Semolina Wheat Flour, Organic Wheat Gluten), Reduced Fat Vermont Cheddar Cheese (Cultured Low Fat Milk, Salt, Enzymes, Vitamin A Palmitate), White Cheddar Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Rice Starch, Sea Salt, Organic Butter (Organic Cream, Salt), Mustard Flour.