Saltie Public Food Database

Mac & Cheese Macaroni In A Real Cheddar Cheese Sauce Cups

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Brand Stouffer's
UPC Code 013800748003
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 stouffer's cup (170g)
stouffer's cup
Calories 260
Total Fat 0g 0%
Saturated Fat 6g 30%
Cholesterol 31mg 10%
Sodium 490mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stouffer's cup of Mac & Cheese Macaroni In A Real Cheddar Cheese Sauce Cups are 69% in carbs, 0% in fat, and 31% in protein.

carbs: 69%
fat: 0%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Mac & Cheese Macaroni In A Real Cheddar Cheese Sauce Cups is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mac & Cheese Macaroni In A Real Cheddar Cheese Sauce Cups is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce: Skim Milk, Water, Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Wheat Flour, Butter (Cream, Salt), Soybean Oil, Salt, Potassium Chloride, Natural Flavors. Cooked Pasta: Water, Semolina Wheat Flour, Wheat Gluten.

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