Cheesy Chicken Parmesan Breaded White Meat Chicken With Pasta & Marinara Sauce Topped With Mozzarella Cheese

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Brand Stouffer's

UPC Code 013800190765

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 package (396g)

package

Calories 519

Total Fat 16g 21%

Saturated Fat 5g 25%

Cholesterol 44mg 15%

Sodium 1110mg 48%

Total Carbohydrate 66.9g 24%

Dietary Fiber 5.2g 18%

Sugars 8g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cheesy Chicken Parmesan Breaded White Meat Chicken With Pasta & Marinara Sauce Topped With Mozzarella Cheese are 52% in carbs, 28% in fat, and 21% in protein.

carbs: 52%

fat: 28%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheesy Chicken Parmesan Breaded White Meat Chicken With Pasta & Marinara Sauce Topped With Mozzarella Cheese is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheesy Chicken Parmesan Breaded White Meat Chicken With Pasta & Marinara Sauce Topped With Mozzarella Cheese is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Semolina Wheat Flour, Wheat Gluten), Tomato Puree (Water, Tomato Paste), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked White Meat Chicken, Part-skim Mozzarella Cheese And Modified Cornstarch (Part-skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Wheat Flour, Onions, Parmesan Cheese (Cultured Milk, Salt, Enzymes), 2% Or Less Of Water, Spices, Chicken Broth, Garlic Puree, Soybean Oil, Brown Sugar, Extra Virgin Olive Oil, Salt, Natural Flavors, Potassium Chloride, Egg Whites, Paprika Extract, Sugar, Wheat Gluten, Yeast, Yellow Corn Flour, Corn Starch, Tapioca Starch.