This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Blanched Enriched Macaroni Product (Water, Semolina, Egg Whites, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Skim Milk, Water, Soybean Oil, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% Or Less Of Modified Cornstarch, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Seasoning (Enzyme Modified Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Flavoring, Milk Fat, Maltodextrin, Autolyzed Yeast Extract, Salt, Disodium Phosphate, Honey, Soy Lecithin, Wheat Starch), Seasoning (Maltodextrin, Modified Corn Starch, Lipolyzed Cream, Salt, Lipolyzed Butterfat, Flavor, Xanthan Gum), Xanthan Gum, Sodium Phosphate, Guar Gum, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Lactic Acid, Calcium Lactate, Annatto Color.