Saltie Public Food Database

Nonpareils, Dark Chocolate, Dark Chocolate

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Brand Haviland
UPC Code 011215669753
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g
Serving Sizes 12 pieces (57g)
pieces
Calories 270
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 0mg 0%
Total Carbohydrate 41g 15%
Dietary Fiber 0.2g 1%
Sugars 33g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Nonpareils, Dark Chocolate, Dark Chocolate are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nonpareils, Dark Chocolate, Dark Chocolate is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nonpareils, Dark Chocolate, Dark Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soy Lecithin, Vanillin], Seeds [Sugar, Corn Starch, Fd&c Colors Red 3, Red 40, Yellow 5, Yellow 6, Blue 1 And Blue 2]

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