Saltie Public Food Database

Thin Mints, Raspberry Creme Dark Chocolate

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Brand Haviland
UPC Code 011215659679
Data Source USDA

Nutrition Facts

Package Weight 3.9 oz/111 g
Serving Sizes 4 pieces (30g)
pieces
Calories 120
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Thin Mints, Raspberry Creme Dark Chocolate are 78% in carbs, 22% in fat, and 0% in protein.

carbs: 78%
fat: 22%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thin Mints, Raspberry Creme Dark Chocolate is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin Mints, Raspberry Creme Dark Chocolate is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract], Corn Syrup, Natural Flavor, Beet Juice, Peppermint Oil, Soy Protein, Invertase.

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