Saltie Public Food Database

Dried Cranberries & Cherries Infused With Unsweetened Apple Juice

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UPC Code 855499000525
Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g
Serving Sizes 1 container (57g)
container
Calories 190
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 3g 11%
Sugars 41g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Dried Cranberries & Cherries Infused With Unsweetened Apple Juice are 98% in carbs, 0% in fat, and 2% in protein.

carbs: 98%
fat: 0%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Dried Cranberries & Cherries Infused With Unsweetened Apple Juice is 84%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dried Cranberries & Cherries Infused With Unsweetened Apple Juice is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cranberries, Cherries, Apple Juice Concentrate, Sunflower Oil, Malic Acid.

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