Dark Chocolate Covered Thin Mints
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UPC Code
011215617211
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
6 pieces (42g)
Calories
160
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
29g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Dark Chocolate Covered Thin Mints are
75% in carbs, 23% in fat, and 2% in protein.
carbs:
75%
fat:
23%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate Covered Thin Mints is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate Covered Thin Mints is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bittersweet Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil, Soy Lecithin], Corn Syrup, Peppermint Oil, Soy Protein, Invertase.
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