Greek Parfait Peach Yogurt
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UPC Code
041498238391
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
5.3 oz (150g)
Calories
180
Total Fat
5g
6%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
56mg
2%
Total Carbohydrate
22g
8%
Dietary Fiber
1.1g
4%
Sugars
17g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.3 oz of Greek Parfait Peach Yogurt are
49% in carbs, 25% in fat, and 27% in protein.
carbs:
49%
fat:
25%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Greek Parfait Peach Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Greek Parfait Peach Yogurt is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Pasteurized Grade A Skim Milk, Peaches, Sugar, Water, Peach Flavor With Other Natural Flavors, Corn Starch, Annatto And Black Carrot Juice Concentrate For Color. Toppings: Pistachios, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier) And Vanilla), Honey, Sea Salt
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