Saltie Public Food Database

Vanilla Bean Organic Coconut Yogurt Alternative

🥥
Brand Coyo
UPC Code 797945810251
Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g
Serving Size 150g
g
Calories 360
Total Fat 35g 45%
Saturated Fat 32g 160%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 150 g of Vanilla Bean Organic Coconut Yogurt Alternative are 8% in carbs, 89% in fat, and 3% in protein.

carbs: 8%
fat: 89%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Organic Coconut Yogurt Alternative is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Organic Coconut Yogurt Alternative is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Cream (Coconut Extract, Water) 93%, Organic Vanilla Bean Paste (Organic Natural Vanilla Bean Flavor With Seeds, Organic Sugar, Organic Inulin, Gum Tragacanth), Organic Tapioca Starch And Probiotic Cultures: B. Bifidum, B. Lactis, L. Acidophilus, L. Casei, L. Delbrueckii Subsp, Bulgaricus, L. Rhamnosus, Streptococcus Thermophilus.

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