Mango Coconut Milk Yogurt Alternative
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UPC Code
797945810459
Data Source
USDA
Package Weight
5.3 oz/150 g
Serving Sizes
1 container (150g)
Calories
320
Total Fat
30g
38%
Saturated Fat
27g
135%
Cholesterol
0mg
0%
Sodium
130mg
6%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Mango Coconut Milk Yogurt Alternative are
12% in carbs, 84% in fat, and 4% in protein.
carbs:
12%
fat:
84%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Coconut Milk Yogurt Alternative is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Coconut Milk Yogurt Alternative is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream, Mango (Mango Puree Concentrate, Water, Natural Flavor, Lemon Juice Concentrate, Sodium Citrate), Tapioca, Pectin And Probiotic Cultures.
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