Mango Coconut Milk Yogurt Alternative
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UPC Code
797945810404
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
0.75 cup (170g)
Calories
371
Total Fat
33g
42%
Saturated Fat
30.9g
155%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
11g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Mango Coconut Milk Yogurt Alternative are
13% in carbs, 83% in fat, and 3% in protein.
carbs:
13%
fat:
83%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Mango Coconut Milk Yogurt Alternative is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mango Coconut Milk Yogurt Alternative is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Coconut Cream, Mango (Mango Puree Concentrate, Water, Natural Flavor, Lemon Juice Concentrate, Sodium Citrate), Tapioca, Pectin And Probiotic Cultures.
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