Saltie Public Food Database

Himalayan Pink Salt Organic Kettle Cooked Plantain Chips

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Brand Barnana
UPC Code 843369101823
Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56 G
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Himalayan Pink Salt Organic Kettle Cooked Plantain Chips are 60% in carbs, 40% in fat, and 0% in protein.

carbs: 60%
fat: 40%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Himalayan Pink Salt Organic Kettle Cooked Plantain Chips is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Himalayan Pink Salt Organic Kettle Cooked Plantain Chips is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Plantains1, Coconut Oil1, Himalayan Pink Salt.

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