Saltie Public Food Database

Italian Organic Italian Style Dressing & Marinade

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Brand Mother Raw
UPC Code 628110716019
Data Source USDA

Nutrition Facts

Serving Sizes 2 tbsp (30ml)
tbsp
Calories 80
Total Fat 9g 12%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Italian Organic Italian Style Dressing & Marinade are 9% in carbs, 87% in fat, and 4% in protein.

carbs: 9%
fat: 87%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Organic Italian Style Dressing & Marinade is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Organic Italian Style Dressing & Marinade is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, *Cold-pressed Extra Virgin Olive Oil, *Unfiltered Apple Cider Vinegar, *Hemp Seeds, *Lemon Juice, *Coconut Palm Sugar, *Sundried Tomatoes, *Red Bell Pepper, Gray Sea Salt, *Minced Onion, *Minced Garlic, *Oregano, *Rosemary, *Basil, *Parsley, *Marjoram, *Sage, *Thyme, *Black Pepper.

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