Mini Stuffed Clams Casino With Bacon

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Brand East Coast Gourmet

UPC Code 880632014176

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g

Serving Sizes 2 pieces (71g)

pieces

Calories 120

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 260mg 11%

Total Carbohydrate 8g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Mini Stuffed Clams Casino With Bacon are 25% in carbs, 50% in fat, and 25% in protein.

carbs: 25%

fat: 50%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Stuffed Clams Casino With Bacon is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Stuffed Clams Casino With Bacon is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Surf Clams, Red Bell Pepper, Green Bell Pepper, Bacon (Pork, Water, Sea Salt, Evaporated Cane Juice, Celery Powder, Spices), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumb (Unbleached Wheat Flour, Evaporated Cane Juice, Yeast, Sea Salt), Cracker (Unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda), Onion, Butter (Cream, Salt), Lemon Juice, Garlic, Natural Butter Flavor, Black Pepper, Xanthan Gum.