Pasta Jackfruit Bowl

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Brand The Jackfruit Company

UPC Code 859806003438

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 bowl (255g)

bowl

Calories 270

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 691mg 30%

Total Carbohydrate 31.1g 11%

Dietary Fiber 13g 46%

Sugars 5g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Pasta Jackfruit Bowl are 44% in carbs, 35% in fat, and 21% in protein.

carbs: 44%

fat: 35%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Jackfruit Bowl is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Jackfruit Bowl is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Young Jackfruit, Gluten Free Rotini Pasta (Chickpeas, Tapioca, Pea Protein, Xanthan Gum), Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Water, White Beans (Beans, Water), Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Kale, Crimini Mushrooms, Onion, Extra Virgin Olive Oil, Garlic (Garlic, Citric Acid), Vegetable Base (Sauteed Vegetables [Roasted Onion, Roasted Red Pepper, Carrot, Celery], Sea Salt, Dehydrated Vegetables [Garlic, Tomato, Green Pepper], Extra Virgin Olive Oil, Leek Juice Concentrate, Cornstarch), Tomato Paste, Sea Salt, Cornstarch, Spices, Lemon Juice, Yeast Extract, Organic Cane Sugar.