Sourdough Broken Pretzels

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Brand Wege

UPC Code 070012116204

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 591mg 26%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sourdough Broken Pretzels are 85% in carbs, 8% in fat, and 7% in protein.

carbs: 85%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sourdough Broken Pretzels is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sourdough Broken Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.