Saltie Public Food Database

Milk Chocolate Jumbo Pretzels

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UPC Code 013065507209
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 oz (30g)
oz
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 55mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Milk Chocolate Jumbo Pretzels are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Jumbo Pretzels is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Jumbo Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanilla), Pretzel (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Canola Oil, Salt, Malt, Yeast, Baking Soda), Dark Drizzle (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Cocoa Powder [Processed With Alkali], Hydrogenated Vegetable Fat [Palm Kernel And/or Palm), Whey Powder [Milk], Soy Lecithin [An Emulsifier], Salt).

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