Ice Cream Sandwiches, Vanilla

🥪

Brand It's-it

UPC Code 077189011165

Data Source USDA

Nutrition Facts

Package Weight 56 fl oz/1.65 L

Serving Sizes 1 sandwich (97g)

sandwich

Calories 270

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 23g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Ice Cream Sandwiches, Vanilla are 58% in carbs, 34% in fat, and 8% in protein.

carbs: 58%

fat: 34%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream Sandwiches, Vanilla is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream Sandwiches, Vanilla is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar, Corn Syrup, Guar Gum, Mono-and Diglycerides, Polysorbate 80, Carrageenan, Natural Flavor. Wafer Ingredients: Wheat Flour, Sugar, Cane Syrup, Palm Oil Blend (Palm Oil, Soybean Oil, Canola Oil, Vitamin E (Added As An Antioxidant)), Caramel Color, Cocoa (Processed With Alkali), Corn Starch, Baking Soda, Soy Lecithin, Salt, Natural Vanilla Flavor.