Saltie Public Food Database

Peanut Topped Vanilla Ice Cream Bites Dipped In Chocolate Coating Nuggets

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Brand It's-it
UPC Code 077189095196
Data Source USDA

Nutrition Facts

Package Weight 8 FL OZ/237 mL
Serving Size 87g
g
Calories 320
Total Fat 23g 29%
Saturated Fat 14g 70%
Cholesterol 25mg 8%
Sodium 35mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 21g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 87 g of Peanut Topped Vanilla Ice Cream Bites Dipped In Chocolate Coating Nuggets are 33% in carbs, 60% in fat, and 7% in protein.

carbs: 33%
fat: 60%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Topped Vanilla Ice Cream Bites Dipped In Chocolate Coating Nuggets is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Topped Vanilla Ice Cream Bites Dipped In Chocolate Coating Nuggets is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar, Corn Syrup, Guar Gum, Carob Bean Gum, Natural Flavor. Coating Ingredients: Dry Roasted Peanuts, Sugar, Coconut Oil, Cocoa Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Milk Fat, Cocoa (Processed With Alkali), Soy Lecithin, Salt, Vanilla.

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