Sharp Cheddar Reduced Fat Cheese Sticks
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UPC Code
021130000135
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Sizes
1 piece (23g)
Calories
70
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
20mg
7%
Sodium
170mg
7%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Sharp Cheddar Reduced Fat Cheese Sticks are
5% in carbs, 62% in fat, and 33% in protein.
carbs:
5%
fat:
62%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Sharp Cheddar Reduced Fat Cheese Sticks is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sharp Cheddar Reduced Fat Cheese Sticks is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Cheddar Cheese (Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Color Added, Vitamin A Palmitate).
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