Vanilla Ice Cream Bites Dipped In Chocolate Coating And Waffle Cone Pieces Nuggets

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Brand It's-it

UPC Code 077189054193

Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL

Serving Sizes 14 pieces (75g)

pieces

Calories 270

Total Fat 16g 21%

Saturated Fat 12g 60%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 pieces of Vanilla Ice Cream Bites Dipped In Chocolate Coating And Waffle Cone Pieces Nuggets are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Ice Cream Bites Dipped In Chocolate Coating And Waffle Cone Pieces Nuggets is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Ice Cream Bites Dipped In Chocolate Coating And Waffle Cone Pieces Nuggets is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar, Corn Syrup, Guar Gum, Carob Bean Gum, Natural Flavor. Coating Ingredients: Sugar, Coconut Oil, Cocoa Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Milk Fat, Cocoa (Processed With Alkali), Soy Lecithin, Salt, Vanilla. Waffle Cone Ingredients: Bleached Wheat Flour, Sugar, Molasses, Canola Oil, Salt, Soy Lecithin, Caramel Color.