Corn & Hatch Chile Chowder

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Brand Whole Foods Market

UPC Code 099482504885

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 245g

Calories 191

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 29mg 10%

Sodium 769mg 33%

Total Carbohydrate 24g 9%

Dietary Fiber 2.9g 11%

Sugars 5g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Corn & Hatch Chile Chowder are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Corn & Hatch Chile Chowder is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn & Hatch Chile Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Milk (Pasteurized Milk, Vitamin D3), Potatoes, Corn, Onions, Celery, Heavy Cream, Hatch Green Chiles (Roasted Green Chile Peppers, Capsicum), Butter (Cream, Salt), Rice Flour, Poblano Peppers, Roasted Green Chile Peppers, Roasted Red Peppers, Sea Salt, Cornstarch*, Garlic, Vegan Broth Concentrate (Natural Flavor, Water, Salt, Olive Oil, Expeller Pressed Palm Oil, Xanthan Gum), Black Pepper.