Bistro Protein Snack Break
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UPC Code
853563002338
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
4 oz (113g)
Calories
270
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
99mg
33%
Sodium
210mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Bistro Protein Snack Break are
26% in carbs, 55% in fat, and 19% in protein.
carbs:
26%
fat:
55%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Bistro Protein Snack Break is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bistro Protein Snack Break is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Raw, Mixed Sliced Green & Red, With Skin, Calcium Ascorbate (Calcium, Ascorbic Acid (Vitamin C)) Added To Maintain Color, Pasteurized Prepared Mild Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color., Egg Hard Boiled, Peanut Butter, Dry Roasted Peanuts, Palm Oil., Morning Rounds Cranberry Orange, Unbleached Wheat Flour [Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Filtered Water, Whole Grain Wheat Flour Including Germ, Containing Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Cane Sugar, Orange Puree (Concentrated Orange Juice, Water, Concentrated Tangerine Juice, Orange Pulp, Ground Oranges And Orange Oil), Organic Sour Dough (Organic Unbleached Flour [Wheat Flour, Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Filtered Water, Sea Salt, Yeast, Organic Sunflower Oil) Crushed Oranges, Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (Enzyme), Grapes:
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