Whole Baby Clams
🍽
UPC Code
086600702407
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 oz (142g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0.5g
2%
Cholesterol
80mg
27%
Sodium
680mg
30%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Whole Baby Clams are
21% in carbs, 12% in fat, and 68% in protein.
carbs:
21%
fat:
12%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Whole Baby Clams is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Whole Baby Clams is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Baby Clams, Water, Contains 2% Or Less Salt, Citric Acid Calcium Disodium Edta (To Preserve Color)
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