6-inch Florentine Feta Tomato Fresh Baked Quiches, Feta Tomato
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UPC Code
023933301556
Data Source
USDA
Package Weight
10 oz
Serving Sizes
4 oz (113g)
Calories
247
Total Fat
15.9g
20%
Saturated Fat
7.2g
36%
Cholesterol
168mg
56%
Sodium
223mg
10%
Total Carbohydrate
16.7g
6%
Dietary Fiber
1.7g
6%
Sugars
1.9g
Protein
7.9g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of 6-inch Florentine Feta Tomato Fresh Baked Quiches, Feta Tomato are
28% in carbs, 59% in fat, and 13% in protein.
carbs:
28%
fat:
59%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of 6-inch Florentine Feta Tomato Fresh Baked Quiches, Feta Tomato is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 6-inch Florentine Feta Tomato Fresh Baked Quiches, Feta Tomato is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust (Wheat Flour [Unenriched, Unbleached] Veg Shortening [Interesterified (High Oleic Soy Oil, Soy Oil), High Oleic Soy Oil, Hydrogenated Cottonsd Oil], Water, Salt,dextrose, Baking Soda), Custard (Egg, Sour Cream [Milk, Non Fat Milk, Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Carrageenan, Sodium Citrate, Potasium Sorbate], Sauce Base [Cream, Milk, Tapioca & Corn Starch], Half/half, Garlic, Onion, Spice), Tomatoes, Feta, Rstd Onion, Spinach, Red Bell Pepper, Garlic, Herbs De Provence (Herbs, Spice).
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