White Miso Soup, Japanese Style

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Brand Sushi Chef

UPC Code 047834063016

Data Source USDA

Nutrition Facts

Package Weight .50 oz/14 g

Serving Sizes 1 package (14g)

package

Calories 45

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 910mg 40%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of White Miso Soup, Japanese Style are 44% in carbs, 30% in fat, and 26% in protein.

carbs: 44%

fat: 30%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of White Miso Soup, Japanese Style is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Miso Soup, Japanese Style is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Miso (Soy Beans, Rice, Salt), Dextrose, Dried Tofu (Soy Bean Protein, Brine [Water, Salt,], Water), Dried Shiitake Mushrooms, Shiitake Extract (Dextrin, Shiitake Extract, Salt, Natural Flavor, Yeast Extract), Dried Seaweed, Bonito Extract, Dried Chives, Yeast Extract, Seaweed Powder.