Saltie Public Food Database

Chocolate Chip Chewy

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UPC Code 023933676494
Data Source USDA

Nutrition Facts

Package Weight 11 oz
Serving Sizes 1 cookie (43g)
cookie
Calories 163
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 31g 11%
Dietary Fiber 2g 7%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chip Chewy are 76% in carbs, 17% in fat, and 7% in protein.

carbs: 76%
fat: 17%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Chewy is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Chewy is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Confectioner's Sugar (Granulated Sugar & Cornstarch), Chocolate Chips (Sugar, Chocolate Liqour, Cocoa Butter, Soya Lecithin (An Emulsifier), Vanilla), Whole Oat Flour, Water, Cocoa With Alkali, Egg Whites, Pure Vanilla Flavor, Salt.

Also by Dierbergs Kitchen

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