Southwest Hummus, Black Bean & Edamame, Black Bean & Edamame

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Brand Dierbergs Kitchen

UPC Code 023933930619

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 oz (28g)

Calories 58

Total Fat 3.7g 5%

Saturated Fat 0.2g 1%

Cholesterol 0mg 0%

Sodium 109mg 5%

Total Carbohydrate 4.6g 2%

Dietary Fiber 0.7g 3%

Sugars 0.7g

Protein 0.5g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Southwest Hummus, Black Bean & Edamame, Black Bean & Edamame are 34% in carbs, 62% in fat, and 4% in protein.

carbs: 34%

fat: 62%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Hummus, Black Bean & Edamame, Black Bean & Edamame is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Hummus, Black Bean & Edamame, Black Bean & Edamame is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hummus (Garbanzo Beans, Olive Oil, Garlic, Seasoning, Spice, Potassium Sorbate), Top Layer (Edamame, Corn, Black Beans, Salsa (Tomato, Jalapeno, Tomato Juice, Onions, Vinegar, Onion, Salt, Garlic, Natural Flavoring), Sugar, Bell Pepper, Green Onion, Olive Oil, Vinegar, Lime Juice, Salt, Spice.