This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Romaine Lettuce, Spicy Thai Peanut Dressing [Liquid Sugar (Sugar, Water), Soy Sauce (Water, Wheat, Soybeans, Salt), Peanut Butter (Peanuts, Salt), Soybean Oil, Hoisin Sauce (Sugar, Vinegar, Soybeans, Water, Salt, Wheat Flour, Garlic,sesame Seed, Chili, Spices, And Red 40 [May Contain Traces Of Shellfish]), Lime Juice (From Concentrate), Water, Peanuts, Rice Wine Vinegar (Sugar, Salt), Spice, Salt, Modified Corn Starch], Grilled Chicken Breast Strips [Chicken Breast Meat (Boneless, Skinless Chicken Breast, Water, Salt, Sugar, And Sodium Phosphate), Blended Oil (Soybean Oil And Olive Pomace Oil With Annatto), Salt, Black Pepper], Red Bell Pepper Strips, Shredded Red Cabbage, Crispy Rice Noodles, [Bleached Wheat Flour, Vegetable Oil (Soybean Oil, And/or Palm Oil, And/or Hydrogenated Soybean Oil, And/or Corn Oil, And/or Rice Oil, And/or Canola Oil, And/or Cottonseed Oil, And/or Sunflower Oil), Rice Flour, Water, Salt, Modified Corn Starch])