Thin Sliced Nutty Wheat Berry Bread, Nutty Wheat Berry
🍞
UPC Code
073410955680
Data Source
USDA
Package Weight
567 g
Serving Sizes
1 slice (28g)
Calories
80
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
2g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Thin Sliced Nutty Wheat Berry Bread, Nutty Wheat Berry are
67% in carbs, 17% in fat, and 15% in protein.
carbs:
67%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Thin Sliced Nutty Wheat Berry Bread, Nutty Wheat Berry is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thin Sliced Nutty Wheat Berry Bread, Nutty Wheat Berry is estimated to be 38%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Wheat Flour*, Water, Cracked Wheat*, Cane Sugar*, Wheat Gluten*, Hazelnuts (Filberts)*, Wheat Bran*, Raisin Juice Concentrate*, Yeast, Sea Salt, Soybean Oil*, Grain Vinegar*, Cultured Wheat Starch*, Citric Acid.
Other Foods