Sausage Griddle Cake Sandwiches, Egg & Cheese

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Brand Giant Eagle

UPC Code 03003408910

Data Source USDA

Nutrition Facts

Package Weight 7.4 oz/210 g

Serving Sizes 1 sandwich (105g)

sandwich

Calories 370

Total Fat 23g 29%

Saturated Fat 8g 40%

Cholesterol 125mg 42%

Sodium 740mg 32%

Total Carbohydrate 30g 11%

Dietary Fiber 1.1g 4%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sausage Griddle Cake Sandwiches, Egg & Cheese are 33% in carbs, 56% in fat, and 11% in protein.

carbs: 33%

fat: 56%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Griddle Cake Sandwiches, Egg & Cheese is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Griddle Cake Sandwiches, Egg & Cheese is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Buttermilk Maplebit Pancake (Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Enrichment {Niacin, Iron, Thiamine, Riboflavin, Folic Acid}], Sugar, Dextrose, Soybean Oil, Buttermilk, Whey, Eggs, Sodium Bicarbonate, Sodium Aluminum Phosphate, Salt, Mono-and Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Soy Lecithin), Pork Sausage Patty (Pork, Water, Contains 2% Or Less Of: Salt, Sugar, Sodium Phosphate, Spice, Dextrose, Flavoring, Bha, Propyl Gallate, Citric Acid, Caramel Color), Yellow Egg Patty (Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xanthan Gum, Citric Acid, Soy Lecithin [Release Agent]), Process American Sharp Yellow Cheese (Cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [Preservative], Acetic Acid, Enzymes, Soy Lecithin [Non-sticking Agent]).