Cheddar Cheese Almond Rice Cracker Snacks With Almonds

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Brand Blue Diamond Almonds

UPC Code 041570054017

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120.5 g

Serving Sizes 17 crackers (30g)

crackers

Calories 130

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 17 crackers of Cheddar Cheese Almond Rice Cracker Snacks With Almonds are 65% in carbs, 26% in fat, and 9% in protein.

carbs: 65%

fat: 26%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Almond Rice Cracker Snacks With Almonds is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Almond Rice Cracker Snacks With Almonds is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Flour, Almonds, Cheddar Cheese Seasoning (Cheddar Cheese Powder (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Maltodextrin, Natural Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Xanthan Gum), Yeast Extract, Whey, Onion, Extractive Of Turmeric, Garlic, Extractive Of Annatto, And Lactic Acid), Potato Starch, Safflower Oil, Soy Lecithin.