Grilled & Marinated Artichoke Hearts Halved
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UPC Code
041224408289
Data Source
USDA
Package Weight
6.5 oz/184 g
Serving Sizes
2 pieces (30g)
Calories
20
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
2g
1%
Dietary Fiber
2g
7%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Grilled & Marinated Artichoke Hearts Halved are
38% in carbs, 43% in fat, and 19% in protein.
carbs:
38%
fat:
43%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Grilled & Marinated Artichoke Hearts Halved is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Grilled & Marinated Artichoke Hearts Halved is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichoke Hearts, Water, Vegetable Oil (Soybean And/or Sunflower Oil), Vinegar, Salt, Spices, Citric Acid (To Preserve Color).
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