Saltie Public Food Database

Fluffy Vanilla Crisp Protein Bar

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UPC Code 882178400765
Data Source USDA

Nutrition Facts

Package Weight 10.86 oz/308 g
Serving Size 44g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 7g 25%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Fluffy Vanilla Crisp Protein Bar are 36% in carbs, 33% in fat, and 31% in protein.

carbs: 36%
fat: 33%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fluffy Vanilla Crisp Protein Bar is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fluffy Vanilla Crisp Protein Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Tapioca Syrup, Glycerin, Fructooligosaccharide, Water, Brown Rice, Sugar, Soluble Corn Fiber, Rice Starch, Tapioca Starch, Yogurt Powder (Cultured Non-fat Milk Solids), Natural And Artificial Flavors, Nonfat Dry Milk, Agar, Rice Syrup, Salt, Calcium Carbonate, Sunflower Lecithin, Sucralose (Non-nutritive Sweetener), Tocopherols, Soy Lecithin.

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