Chocolate Mint Protein Bar

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Brand Lindora Nutrition

UPC Code 882178400031

Data Source USDA

Nutrition Facts

Package Weight 10.1 OZ/287 g

Serving Size 41g

Calories 150

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 13g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Chocolate Mint Protein Bar are 50% in carbs, 25% in fat, and 25% in protein.

carbs: 50%

fat: 25%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Mint Protein Bar is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Mint Protein Bar is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Calcium Caseinate, Invert Sugar, Sugar, Polydextrose, Nonfat Milk, Fractionated Palm Kernel Oil, Water, Unsweetened Chocolate, Cocoa (Processed With Alkali), Natural And Artificial Flavor (Includes Annatto And Turmeric For Color), Glycerine, Corn Syrup, Soy Lecithin, Maltodextrin, Soy Fiber, Fructose, Lactose, Soybean Oil, Dextrose, Heavy Cream (Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum), Red 40, Yellow 5, Salt, Blue 1, Sucralose, Cornstarch.