Saltie Public Food Database

Milk Chocolate With A Salted Caramel Filling

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Brand Lindt
UPC Code 009542011369
Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/39 g
Serving Sizes 1 sticks (39g)
sticks
Calories 190
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 130mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sticks of Milk Chocolate With A Salted Caramel Filling are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With A Salted Caramel Filling is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With A Salted Caramel Filling is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Glucose Syrup (From Wheat), Cocoa Butter, Milkfat, Milk, Chocolate, Condensed Milk, Lactose, Dextrose, Skim Milk, Soya Lecithin (Emulsifier), Salt, Barley Malt Powder, Natural And Artificial Flavors.

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