Saltie Public Food Database

Milk Chocolate Truffles, Peanut Butter, Peanut Butter

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Brand Lindt
UPC Code 037466033990
Data Source USDA

Nutrition Facts

Package Weight 5.1 oz/144 g
Serving Sizes 3 balls (36g)
balls
Calories 220
Total Fat 17g 22%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 balls of Milk Chocolate Truffles, Peanut Butter, Peanut Butter are 25% in carbs, 68% in fat, and 7% in protein.

carbs: 25%
fat: 68%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Truffles, Peanut Butter, Peanut Butter is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Truffles, Peanut Butter, Peanut Butter is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Vanillin (Artificial Flavoring)], Peanut Butter (Peanuts, Sugar, Salt), Coconut Oil, Sugar, Milk, Cocoa Butter, Chocolate, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavor.

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