Saltie Public Food Database

Lifewater Pacific Coconut Water 20 Fluid Ounce Plastic Bottle

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Brand Sobe
UPC Code 00739510003965
Data Source USDA

Nutrition Facts

Serving Size 600ml
ml
Calories 78
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 72mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 600 ml of Lifewater Pacific Coconut Water 20 Fluid Ounce Plastic Bottle are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Lifewater Pacific Coconut Water 20 Fluid Ounce Plastic Bottle is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lifewater Pacific Coconut Water 20 Fluid Ounce Plastic Bottle is estimated to be 97%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Sugar, Coconut Water Concentrate, Natural Flavor, Citric Acid, Purified Stevia Leaf Extract, Sea Salt, Potassium Chloride, Gum Arabic.

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