Saltie Public Food Database

Milk Chocolate With Cream Cheese Filling, Strawberry

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Brand Lindt
UPC Code 009542005481
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g
Serving Sizes 4 pieces (40g)
pieces
Calories 210
Total Fat 14g 18%
Saturated Fat 9g 45%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate With Cream Cheese Filling, Strawberry are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%
fat: 58%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate With Cream Cheese Filling, Strawberry is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate With Cream Cheese Filling, Strawberry is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Milk, Chocolate, Vegetable Oil (Palm, Coconut), Skim Milk Yogurt, Milkfat, Lactose, Cream, Wheat Flour, Strawberry Pieces, Emulsifier (Soya Lecithin, Sunflower Lecithin), Skim Milk, Natural And Artificial Flavors, Cream Cheese, Glucose Fructose Syrup (From Wheat), Lemon Juice Concentrate, Milk Protein, Salt, Leavening (Sodium Bicarbonate, Ammonium Hydrogen Carbonate), Barley Malt Powder, Caramelized Sugar.

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