Ice Cream, Mint Chip

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Brand Rebel

UPC Code 853149008044

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (71g)

cup

Calories 160

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 65mg 22%

Sodium 25mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Ice Cream, Mint Chip are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Ice Cream, Mint Chip is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ice Cream, Mint Chip is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Erythritol, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Chicory Root Fiber, Egg Yolks, Milk Protein Isolate, Vegetable Glycerin, Natural Mint Flavor, Peruvian Carob Gum, Guar Gum, Monk Fruit.