Chocolate Chip Ice Cream
🍦
UPC Code
853149008204
Data Source
USDA
Package Weight
one pint/473 ml
Serving Size
91g
Calories
220
Total Fat
20g
26%
Saturated Fat
14g
70%
Cholesterol
90mg
30%
Sodium
75mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 91 g of Chocolate Chip Ice Cream are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Ice Cream is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Ice Cream is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Water, Chocolate Flakes (Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Dutched Cocoa, Natural Vanilla Flavor, Monk Fruit), Erythritol, Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Natural Vanilla Flavor, Peruvian Carob Gum, Guar Gum, Salt, Monk Fruit, Lactase Enzyme.
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