Garden Vegetable Lasagna Made With Organic Rice Pasta & Vegetables

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Brand Amy's

UPC Code 042272000418

Data Source USDA

Nutrition Facts

Package Weight 10.25 OZ./291 g

Serving Sizes 1 lasagna (291g)

lasagna

Calories 291

Total Fat 9g 12%

Saturated Fat 3.5g 17%

Cholesterol 20mg 7%

Sodium 789mg 34%

Total Carbohydrate 40.2g 15%

Dietary Fiber 4.1g 15%

Sugars 8g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 lasagna of Garden Vegetable Lasagna Made With Organic Rice Pasta & Vegetables are 56% in carbs, 28% in fat, and 15% in protein.

carbs: 56%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Vegetable Lasagna Made With Organic Rice Pasta & Vegetables is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Vegetable Lasagna Made With Organic Rice Pasta & Vegetables is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Pasta (Organic Rice Flour, Filtered Water), Organic Tomato Puree, Ricotta Cheese (Pasteurized Whey, Vinegar, Salt), Filtered Water, Organic Broccoli, Organic Onions, Organic Zucchini, Organic Peas, Organic Spinach, Organic Carrots, Parmesan Cheese (Pasteurized Part-skim Milk, Culture, Salt, Enzymes), Extra Virgin Olive Oil, Organic Parsley, Sea Salt, Organic Garlic, Organic Cane Sugar, Organic Basil, Black Pepper, Spices.